If you go down the path of studying your inner world and looking for ways to improve the quality of your life, you will likely encounter a dilemma that I once faced. One type of teacher/books will tell you that there is only the present moment and that there is only one “should” in life-…
The most powerful words are the shortest. “Yes,” “No,” “God”… in most languages, these are words with one, possibly two syllables. They carry significant energy, expressing basic messages, urgent needs or eternal truths. These words also encompass “Now.” Nothing happens outside the “Now,” and nothing will happen except in the “Now.” Such is the power…
Breathing is a fundamental aspect of life, often taken for granted. However, there’s more to it than just oxygen intake. In this article, we explore the intricate connections between breathing patterns and various aspects of our health. Conclusion: Breathing is a dynamic process that extends beyond the simple act of oxygen intake. Understanding the intricate…